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《好睡好起》：睡眠负债 今晚十点半翡翠台
即时港闻
发布： 2023-05-25 20:33
撰文： 無綫新聞
香港人睡眠时间少，睡眠负债多，《好睡好起》三名主持化身「白老鼠」，挑战24小时不眠不休，再走入大学睡眠实验室测试记忆力、专注力及控制负面情绪能力，让观众了解负债的祸害。
都市人「一身债」，可以「边借边还」？节目请学者分享独门「补眠秘笈」，齐来「债务重组」！
《好睡好起》，今晚十点半翡翠台。
点击观看节目重温
都市人「一身债」，可以「边借边还」？节目请学者分享独门「补眠秘笈」，齐来「债务重组」！
《好睡好起》，今晚十点半翡翠台。
点击观看节目重温
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