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《好睡好起》：睡眠負債 今晚十點半翡翠台
Local
publish： 2023-05-25 20:33
By： 無綫新聞
香港人睡眠時間少，睡眠負債多，《好睡好起》三名主持化身「白老鼠」，挑戰24小時不眠不休，再走入大學睡眠實驗室測試記憶力、專注力及控制負面情緒能力，讓觀眾了解負債的禍害。
都市人「一身債」，可以「邊借邊還」？節目請學者分享獨門「補眠秘笈」，齊來「債務重組」！
《好睡好起》，今晚十點半翡翠台。
點擊觀看節目重溫
都市人「一身債」，可以「邊借邊還」？節目請學者分享獨門「補眠秘笈」，齊來「債務重組」！
《好睡好起》，今晚十點半翡翠台。
點擊觀看節目重溫
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